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Soepa, J.

Publications and source records attributed to Soepa, J..

2 recordsLinked to original sources

Longitudinal Characterization of a Novel Class of Recurrent, Stereotyped Neurophysiological Events in an Advanced Meditator

Seven EEG recordings over thirteen months revealed highly stereotyped transitions between distinct brain dynamics in an advanced meditator, providing a rare experimental window onto large-scale brain-state dynamics. We report an intensive longitudinal EEG case study of an experienced Tibetan tantric practitioner recorded across seven different measurement sessions, including concentrative and analytical meditation, three Dissolution of Elements sessions, nap, and reading sessions. Across conditions, the EEG repeatedly entered abrupt and reversible "ON" periods lasting tens of seconds. These periods were characterized by high-amplitude delta-theta activity, a structured 7-8 Hz component, fronto-central predominance, and a recurrent transient complex preceding state onset. Compared with matched pre- and post-event intervals, ON periods showed increased spectral power and directed connectivity, reduced relative variability, and high cross-session similarity, consistent with a recurrent and stereotyped macroscopic neurophysiological regime. Additional analyses did not support a straightforward explanation in terms of respiratory-rate changes, sleep-related variations, or overt movement artifacts. During Dissolution of Elements meditation event counts were consistent with the reported structure of the practice. However, given the current state of knowledge about the phenomenon, there is insufficient evidence to establish a close association with either the type of meditation session or the specific practices undertaken during the practitioners many years of retreat. We therefore distinguish the robust observation of a recurrent EEG regime from the more tentative hypothesis that it is related to advanced tantric meditative practice. What does appear to be well documented, however, is an unusual, abrupt, and reversible large-scale EEG reconfiguration in a deeply phenotyped expert volunteer, highlighting the value of intensive longitudinal single-participant designs for identifying and characterizing rare neurophysiological phenomena.

neuroscience↗

Analytical meditation improves physiological well-being in expert practitioners: a study on central and peripheral neurophysiological correlates

Meditation has been long associated with improvements in mental well-being, emotional regulation, and attentional control. Yet, the diversity of meditative techniques and participant expertise has hindered the systematic identification of their neurophysiological correlates supporting these benefits. To address this challenge, we investigated the neurophysiological signatures of concentrative and analytical meditation in 35 experienced Tibetan monk practitioners. EEG, ECG, EDA, and respiration were simultaneously recorded during Concentrative, Loving-Kindness and Emptiness meditations. Linear-mixed-models revealed significant modulations in autonomic and cortical activity across meditations. Peripheral indices indicated enhanced parasympathetic tone, decreases respiratory rate, and gradual increase in EDA - reflecting a state of relaxed-alertness with concurrent vagal engagement and sustained sympathetic arousal. EEG analyses supported this state showing elevated gamma-band power during analytical meditations. These findings suggest that advanced meditative states foster an adaptive integration of autonomic and cortical responses, supporting the emergence of relaxed-vigilance - a psychophysiological condition associated with well-being and cognitive flexibility.

neuroscience↗