Mindfulness meditators show altered distributions of early and late neural activity markers of attention in a response inhibition task
Attention is a vital executive function, since other executive functions are largely dependent on it. Mindfulness meditation has been shown to enhance attention. However, the components of attention altered by meditation and the related neural activities are underexplored. In particular, the contributions of inhibitory processes and sustained attention are not well understood. Additionally, it is not clear whether improvements in attention are related to increases in the strength of typically activated brain areas, or the recruitment of additional or alternative brain areas. To address these points, 34 meditators were compared to 28 age and gender matched controls during electroencephalography (EEG) recordings of neural activity during a Go/Nogo response inhibition task. This task generates a P3 event related potential, which is related to response inhibition processes in Nogo trials, and attention processes across both trial types. Compared with controls, meditators were more accurate at responding to Go and Nogo trials. Meditators showed a more frontally distributed P3 to both Go and Nogo trials, suggesting more frontal involvement in sustained attention rather than activity specific to response inhibition. Unexpectedly, meditators also showed increased positivity over the right parietal cortex prior to visual information reaching the occipital cortex. Both results were positively related to increased accuracy across both groups. The results suggest that meditators have an increased capacity to modulate a range of neural processes in order to meet task requirements, including higher order processes, and sensory anticipation processes. This increased capacity may underlie the improved attentional function observed in mindfulness meditators.