Search bioRxiv⌕ Search

Biology subjects

Raastad, T.

Publications and source records attributed to Raastad, T..

2 recordsLinked to original sources

Repeated Disuse Atrophy Imprints a Molecular Memory in Skeletal Muscle: Transcriptional Resilience in Young Adults and Susceptibility in Aged Muscle

Disuse-induced muscle atrophy is common after illness, injury, or falls and becomes increasingly frequent with ageing. Whether skeletal muscle retains a "memory" of repeated disuse remains unknown. We investigated repeated lower-limb immobilization in young adults and a refined aged rat model, integrating physiological, multi-omic, immunohistochemical, biochemical, and primary human muscle stem cell (MuSC) analyses. To enable robust age comparisons, we integrated published young rat data with newly generated aged rat data. In young human muscle, repeated disuse elicited attenuated transcriptional perturbations in oxidative and mitochondrial pathways, suggestive of a protective molecular memory, despite similar atrophy to initial disuse. In contrast, aged muscle exhibited a detrimental memory, characterised by greater atrophy, exaggerated suppression of aerobic metabolism genes despite recovery after initial disuse, NAD and mitochondrial DNA depletion, and activation of proteasomal, extracellular-matrix, and DNA-damage pathways. Whereas young rats recovered muscle mass after initial disuse, aged rats did not. Repeated disuse induced DNA hypermethylation and downregulation of aerobic metabolism and mitochondrial genes across species. NR4A1 remained suppressed into recovery, while AChR subunit genes (CHRNA1, CHRND) were epigenetically primed. NMRK2, an NAD biosynthesis gene, was among the most downregulated after both atrophy periods, and nicotinamide riboside improved myotube size in MuSCs post-atrophy. Repeated disuse atrophy imprints a molecular memory in skeletal muscle shaping transcriptional resilience in young adults and exaggerated susceptibility in aged muscle.

physiology↗

Comparable Strength and Hypertrophic Adaptations to Low-Load and High-Load Resistance Exercise Training in Trained Individuals: Many Roads Lead to Rome

The muscular and myocellular adaptations to low-load resistance exercise training (LL-RET) remain incompletely understood, particularly in the trained state. The primary aim of this study was to examine adaptations to an LL-RET regimen and compare these to a high-load training regimen (HL-RET). Fourteen resistance-trained males and females (26.4 {+/-} 4.4 years) participated in a 9-week RET program (twice per week). Using a within-subject design, each individual trained one leg with HL-RET (3-5 repetitions), and the other with LL-RET (20-25 repetitions), all sets performed to volitional failure. Pre- and post-intervention, muscle endurance, maximal strength, and muscle thickness using ultrasound was assessed. Muscle biopsies were analyzed for fiber type composition, fiber cross-sectional area (fCSA), and satellite cell- and myonuclear content using immunofluorescence. The training regimens led to comparable increases in maximal strength in multi-joint movements (21%), but not in single-joint movements were HL-RET was superior. LL-RET induced superior improvements in local muscle endurance (9% vs -2.7%, p=0.013). Regardless of training regimen, muscle thickness increased by [~]7.4% at the mid-thigh site and [~]8.5% at the distal site pre-to post-intervention. However, no changes were observed in fiber type composition or fCSA. Satellite cell content increased by [~]25% in type I fibers, independent of training regimen, but no changes were noted in myonuclear content. Here we novelly show that LL-RET can replicate many aspects of HL-RET leading to similar increases in both muscle hypertrophy and strength. Our study thus supports the notion that comparable adaptations to RET can be achieved using distinct loading regimens. New and noteworthyThis study compared two distinct resistance exercise loading strategies (3-5 RM vs. 20-25 RM) in trained individuals, evaluating both muscular and myocellular adaptations. Our findings demonstrate that low-load resistance exercise training (LL-RET) is an effective alternative to traditional high-load strategies for increasing strength and muscle size. These results highlight that skeletal muscle growth can be achieved through various external stressors, offering valuable insights for individuals seeking hypertrophy but unable to tolerate high loads.

physiology↗