Laukkonen, R. | Search bioRxiv

bioRxiv2026

Near-critical brain dynamics track effortlessness during meditation

Effortful cognition is typically associated with controlled, task-constrained neural processing, whereas effortless awareness may require a more flexible, internally driven mode of brain organization. Critical brain dynamics provide a principled framework for characterizing this shift, as systems near criticality are thought to balance stability and flexibility, allowing efficient information processing without excessive control. Transcendental Meditation (TM), characterized by a shift from effortful mental engagement to effortless awareness, offers a natural model for testing this possibility. Here, we investigated whether critical brain dynamics track TM as a global meditative state, or instead reflect moment-to-moment fluctuations in subjective effortlessness. We combined high-density electroencephalography (EEG) with time-resolved phenomenological reports using Temporal Experience Tracing (TET). Experienced TM practitioners (N = 33) and matched controls (N = 33) completed resting-state recordings before and after a 30-minute TM or silent counting control task. Long-range temporal correlations (LRTCs) were quantified using detrended fluctuation analysis, while functional excitation/inhibition (fEI) balance was used to estimate directional deviations from criticality. State-based analyses showed that TM increased alpha and beta LRTCs relative to pre- and post-resting state within meditators, but revealed no robust between-group differences in either LRTCs or fEI balance. In contrast, neurophenomenological analyses showed that subjective effortlessness was robustly associated with increased theta, alpha, beta, and broadband LRTCs, with significantly stronger relationships in meditators than controls. Restricting analyses to low-effort periods further revealed higher beta LRTCs in meditators, a difference missed by conventional state comparisons. These findings identify scale-free neural dynamics as a candidate marker of "letting go" during meditation.

neuroscience↗

bioRxiv2026

A Two-Fluid Model of Brain Dynamics

We develop a theoretical proposal linking vacuum stability and brain dynamics through superconductivity-inspired coherence, symmetry reduction, and the thermodynamic stabilization of low-entropy regimes. We take an unbroken SU(3) structure as a candidate stable residue of the low-temperature vacuum. At the neural level, we formulate a coarse-grained analog in which a two-fluid model with dissipative and coherence-supporting components describes brain dynamics. Specifically, the coherence-supporting component is proposed as a possible basis for the efficient binding and integration required to sustain a stable, unified conscious state. The proposal offers a common geometric language for relating physics and neuroscience with falsifiable signatures in coherence and state-dependent transitions. The main technical contribution is a computational algebraic model of conscious-state dynamics, where neural data are mapped to reconstructed state trajectories. Effective generators are inferred from those trajectories, and the two-fluid split is tested as a Cartan-root decomposition of su(3), with a rank-two commuting sector for coherence-preserving balance and six root directions for state transitions. This structure can be tested on neural data and contrasted with alternative dynamical models.

neuroscience↗