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Biology subjects

Casiraghi, L. P.

Publications and source records attributed to Casiraghi, L. P..

4 recordsLinked to original sources

Modern Times: Longitudinal Study of Toba/Qom Communities Reveals Delay and Shortening of Sleep in Real-Time Across Electrification

While artificial light and digital technologies are widely assumed to delay and curtail sleep, direct, longitudinal evidence documenting these changes is remarkably scarce. From 2012 to 2024, we conducted a longitudinal study of native Toba/Qom communities in northern Argentina, including rural groups newly introduced to electricity and semi-urban groups with earlier access to electricity. Using linear mixed-effects models on a dataset of over 12,000 actigraphically recorded sleep events from 156 participants at different times, we observed striking shifts in sleep dynamics. Remarkably, both groups showed delays of up to 1.4 hours in sleep timing, and participants from rural communities lost a full hour of sleep within just a decade. These changes occurred across a period that included, first, the introduction of electricity to rural communities after 2016, and, in more recent years, the spread of the internet and smartphone use among the Toba/Qom. Our models reveal that these events alone cannot fully explain the observed shifts in sleep timing, suggesting that broader processes of modernization and acculturation, beyond electric light and digital devices alone, may be driving sleep changes. The rapid transformations observed in these communities mirror, within a single decade, the likely trajectory of human sleep across the 20th and early 21st centuries, underscoring the complex ways modern environments reshape sleep behavior.

physiology↗

Sleep in People Experiencing Homelessness Under Different Conditions and Seasons

Poor sleep represents a central health disparity for people experiencing homelessness, and any intervention to alleviate the impacts of homelessness should aim to improve sleep. We measured actimetry-based sleep in homeless adults spending their nights in four types of shelters in Seattle, WA, during the summer and winter. Homeless participants experienced more sleepless nights than housed participants in both seasons. During the summer sleeping nights, homeless participants experienced sleep patterns similar to housed subjects, but during the winter, their sleep duration was up to 1.5 hours shorter. Similarly, sleep quality, determined through sleep variability index, activity during the night, and intraindividual variability of sleep parameters, was poorer during the winter in homeless than in housed participants. Our study demonstrates the feasibility of using objectively measured sleep as a proxy for assessing the value of specific interventions to improve living conditions in people experiencing homelessness. Given the bidirectional relationship between sleep and both physical and mental health, our study reveals the health inequities of chronic sleep disparity for those living outdoors. Significance statementSleep disparities are central to the poor physical and mental health experienced by houseless people. Here we show that measured sleep through wrist actigraphy captures different aspects of this sleep disparity and represents a useful, objective metric of the impact of interventions to improve living conditions among people experiencing homelessness.

physiology↗

The circadian molecular clock in the suprachiasmatic nucleus is necessary but not sufficient for fear entrainment in the mouse

Nocturnal aversive stimuli presented to mice during eating and drinking outside of their safe nest can entrain circadian behaviors, leading to a shift toward daytime activity. We show that the canonical molecular circadian clock is necessary for fear entrainment and that an intact molecular clockwork in the suprachiasmatic nucleus (SCN), the site of the central circadian pacemaker, is necessary but not sufficient to sustain fear entrainment of circadian rhythms. Our results demonstrate that entrainment of a circadian clock by cyclic fearful stimuli can lead to severely mistimed circadian behavior that persists even after the aversive stimulus is removed. Together, our results support the interpretation that circadian and sleep symptoms associated with fear and anxiety disorders may represent the output of a fear-entrained clock. One-Sentence SummaryCyclic fearful stimuli can entrain circadian rhythms in mice, and the molecular clock within the central circadian pacemaker is necessary but not sufficient for fear-entrainment.

neuroscience↗

Moonstruck sleep: Synchronization of Human Sleep with the Moon Cycle under Natural Conditions

As humans transitioned from hunter-gatherer to agricultural to highly urbanized post-industrial communities they progressively created environments that isolated sleep from its ancestral regulators, including the natural light-dark cycle. A prominent feature of this isolation is the availability of artificial light during the night, which delays the onset of sleep and shortens its duration. Before artificial light, moonlight was the only source of natural light sufficient to stimulate activity during the night; still, evidence for the modulation of sleep timing by lunar phases under natural conditions is controversial. Here we use data collected with wrist actimeters that measure daily sleep to show a clear synchronization of nocturnal sleep timing with the lunar cycle in participants who live in environments that range from a rural setting without access to electricity to a highly urbanized post-industrial one. The onset of sleep is delayed and sleep duration shortened as much as 1.5 hours on nights that precede the full moon night. Our data suggests that moonlight may have exerted selective pressure for nocturnal activity and sleep inhibition and that access to artificial evening light may emulate the ancestral effect of early-night moonlight.

neuroscience↗