Eccentric cycling enhances primary motor cortex excitability
Acute aerobic exercise (AAE) can modulate primary motor cortex (M1) excitability. To date, studies evaluating its effects have focused almost exclusively on concentric cycling. Critically, we found that eccentric AAE enhances motor learning more than concentric AAE, possibly explained by enhanced frontal-parietal brain activation during eccentric cycling. Yet, M1 excitability mechanisms underlying this eccentric AAE-enhanced motor learning remain unknown. Thus, this study aimed to evaluate the effect of eccentric cycling AAE on M1 excitability using transcranial magnetic stimulation (TMS). Thirty adults performed three 20 min-conditions: i) eccentric cycling AAE, ii) concentric cycling AAE, and iii) rest. Cycling AAE was carried out at a workload corresponding to 70% of peak heart rate (%HRpeak) measured during concentric incremental cycling exercise. TMS assessments were conducted before (Pre), immediately (Post0) and 20 minutes after (Post20) AAE/rest to evaluate changes in corticospinal excitability (CSE) and short-interval intracortical inhibition (SICI). Overall, we found CSE increased and intracortical inhibition (SICI) was reduced at Post20 to a comparable extent following eccentric and concentric cycling AAE compared to rest. Also, %HRpeak, muscle pain and perceived effort were lower during eccentric cycling AAE compared to concentric cycling AAE. Our results showed that eccentric cycling impacted M1 excitability change to a comparable degree as concentric cycling, while requiring less cardiovascular response, eliciting less muscle pain and lower perceived effort. Taken together, our results suggest that eccentric cycling AAE may be a valuable intervention to modulate M1 excitability for populations with limited cardiovascular capacity and may have potential implications in clinical and sports-related contexts.